Tuesdays/Thursdays 9:00 – 10:00 a.m.
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This weekly class focuses on the physical benefits of yoga while keeping the spiritual focus on Christ and worshipping Him. Suggested donation is $5-10 per class. Taught by certified Holy Yoga instructor, Lori Kraatz, (303)564-3954. All levels are welcome and classes are drop-in style.
SEPTEMBER HOLY YOGA WORKSHOPS
Are you new to yoga?
Are you interested in what “holy” yoga is all about?
Are you interested in improving your yoga practice?
Join us for September Holy Yoga 101 Workshops
We’ll focus on the basics:
1) Proper Breath work
2) Correct Alignment
3) Pose Breakdown
Workshops will be held each Tuesday in September
10:15-11am (Right after the 9:00 a.m. class)
Dates: 9/5, 9/12, 919, 9/26
Suggested Donation: $5-10(20% goes to Greenwood)
Wear comfortable clothes. Bring water and a mat if you have one (loaner mats are available).